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100YIF, Self Improvement

Day 11-12 of #100YIF 

Day 11-12 of #100YIF

Alright, this is becoming more irritating! I wasn’t able to write down my thoughts and reflections yesterday due to some unforeseen circumstances, nonetheless, I still was able to practice Yoga and better yet practice Brazilian jiu-jitsu! Yes, you read it right! I have a new…

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100YIF, Self Improvement

Day 9-10 of #100YIF 

Day 9-10 of #100YIF

As much as possible I don’t want to skip days when I need to write about my #100YIF challenge. But yesterday proved to be another series of events that can’t be helped. So here I am again, squeezing two days of the challenge into one…

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100YIF, Self Improvement

Day 6-8 of #100YIF 

Day 6-8 of #100YIF

My apologies, dear readers, because I was so busy and because of some unforeseen circumstances, I am only able to write my journal today. You see last Saturday which was my 6th day I did practice Yoga in the morning and had to go to…

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100YIF, Self Improvement

Day 5 of #100YIF 

Day 5 of #100YIF

I started my day a bit late as I was a bit tired from yesterday’s workout and I also slept late because I was reading a very interesting book about energy. Nonetheless, I was able to practice Yoga and enjoyed it as well. And surprisingly,…

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100YIF, Self Improvement

Day 3 of #100YIF 

Day 3 of #100YIF

There are things that happen in your life that could not be controlled. Such thing is what happened to me last night. It made me reschedule my fast and it made me stay up very late that I wasn’t not able to wake up early…

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100YIF, Self Improvement

Day 2 of #100YIF 

Day 2 of #100YIF

I decided to wake up early today (6 am) and practice Yoga. The reason behind it is that I want to free my afternoons so that I can go to the gym and lift weights. I also decided to make it a daily habit. I…

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100YIF, Self Improvement

Day 1 of #100YIF 

Day 1 of #100YIF

My first day of the challenge went very well. I was able to do an hour of yoga and really enjoyed it. By doing the earlier yoga practice and forms I can’t help but think of other things while trying to focus on the positions….

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