The power of vulnerability | Brené Brown
I can’t emphasize more the power of this talk and how it affected me as a person. I got most of Brene Brown’s books and will definitely finish reading them soon. I hope you also enjoy this talk.
Ketogenic Diet In The Philippines: A New Concept in Losing Weight by Eating Fat
For the longest time, the food pyramid is considered to be the standard in promoting good health. What if I told you that it is wrong? What if I told you that there exists a form of diet that is considered so controversial that it…
To reach beyond your limits by training your mind | Marisa Peer | TEDxKCS
Marisa Peer is a world renowned speaker, therapist, and best-selling author with nearly three decades of experience. Named named Best British Therapist by Men’s Health magazine and featured in Tatler’s Guide to Britain’s 250 Best Doctors, she uses her experiences treating patients including rock stars,…
Essay Writing Guide By Jordan B. Peterson
By: Jordan B. Peterson You can use this word document to write an excellent essay from beginning to end, using a ten-step process. Most of the time, students or would-be essay writers are provided only with basic information about how to write, and most of…
Dr. Jordan Peterson’s 42 Rules for Life. The origins to his book 12 Rules for Life: An Antidote to Chaos
Tell the truth… or at least don’t lie Do not do things that you hate Act so that you can tell the truth about how you act Pursue what is meaningful, not what is expedient If you have to choose, be the one who does…
Perhaps One Of The Best Videos On Growth Mindset: Secrets Of Self Made Millionaires by Brian Tracy
I came across this video while tinkering around Youtube. I just randomly played it, and then I found that the messages resonates with me. As such that I make it a habit to start my day listening to it while working out (more on that…
Motivation 101: How To Stay Motivated (When You Are Feeling Lazy AF!)
Although a very powerful force to be reckoned with, motivation can be hard to properly wield. There are times in which getting motivated can be really easy, there may even be a sensation of excitement and even elation. There are other times, however in which…
What I Learned In 2016
A lot of people are saying that 2016 has been the worst year ever, for some it is the best. It is the best for people who voted for Trump as President. It is the best for people who voted for Duterte as President. But…